Bridge Run Weekend Boot Camp
Hi everyone, This workout is really for anyone. We want everyone to meet us at the fitness / stretching area (pic below) next to the sidewalk going towards the foot of the bridge between 8:45 AM and 9:00 AM. We begin the cardio at 9:00 AM...
Charleston Paddle Club
Saturday's at 9AM are for both seasoned paddlers, and any new paddlers looking to learn about the awesome sport of dragon boating! We'll go over the boat and paddle technique. Please bring a friend!!! Be on the dock by 8:45 am so we can stretch...
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